L-Carnitin is an amino acid like substance that plays a key role in the fat metabolism of the body. L-Carnitin transports the fat to the cell mitochondria where it can be converted to energy. 95% of L-Carnitin are stored in the heart and skeletal muscle.

L-Carnitin occurs naturally in food. The main source here are meat while vegetables have a low carnitin content.

During sport activities, the consumption of L-Carnitin increases substantially, especially in case of endurance sport such as jogging or swimming. For athletes,  L-Carnitin supplementation can prevent a deficiency of this important nutrient.

Product groups L-Carnitine:

L-Carnitine capsules

L-Carnitine chewable tablets

L-Carnitine Liquid